There’s something magical about the aroma wafting from the kitchen as I prepare my Creamy “Marry Me” Lentils. This dish, enveloped in a luscious sun-dried tomato sauce, seems to create its own fairytale. Each sumptuous bite is a celebration of flavor, perfect for scooping up with crusty bread or spooning over a bed of fluffy rice, and it shines just as brightly as a comforting topping on baked sweet potatoes.
What I love most about this vegetarian delight is how effortlessly it comes together-in just one pan, you can create a meal that not only pleases the palate but also nourishes the soul. Whether you're looking for a quick weeknight dinner or a dish to impress your loved ones, the creamy richness and vibrant colors will have everyone coming back for seconds. So grab your apron and let's dive into this recipe that just might have you saying "I do" to lentils!

Why Choose Creamy Marry Me Lentils?
Simplicity at its Best: This one-pan wonder requires minimal effort while delivering maximum flavor, perfect for those busy weeknights.
Rich, Comforting Flavor: The creamy sun-dried tomato sauce mingles beautifully with lentils, creating a dish that's sure to satisfy your cravings.
Versatile Base: Use black, brown, or green lentils based on your preference, making it easy to adapt the recipe to what you have on hand.
Crowd-Pleasing Dish: Whether you’re feeding a family or hosting a small gathering, this recipe hits all the right notes for vegetarian comfort food.
Quick Preparation: In just about 30 minutes, you'll have a delicious meal ready to impress. Serve it over rice or with crusty bread for a complete experience!
For more delicious vegetarian ideas, check out this easy vegetarian dinner when you’re ready to explore further!
Ingredients for Creamy Marry Me Lentils
For the Base
• Oil from Jar of Sundried Tomatoes - Adds rich flavor without extra fat; can substitute with olive oil.
• Dry Black, Brown, or Green Lentils - The main ingredient that provides protein and texture; black lentils are preferred for their firmness.
• Small Red Onion - Adds sweetness and depth; can substitute with yellow onion or shallots.
• Garlic (6 Cloves, Crushed) - Essential for aroma; fresh garlic is preferred, and adjust the amount based on desired intensity.
For the Flavor
• Fennel Seeds (2 tsp, Crushed) - Adds a sweet, herbal note; can substitute with anise seeds if needed.
• Italian Seasoning (1 tbsp) - Provides a balanced flavor; a homemade mix can be made with equal parts dried basil, oregano, and thyme.
• Smoked Paprika (1 tsp) - Adds depth and smokiness; sweet paprika can be used if desired.
• Tomato Paste (3 tbsp) - Thickens sauce and adds umami; can be substituted with fresh tomatoes or tomato purée.
• Sun-Dried Tomatoes (½ cup, Chopped) - Adds a piquant touch and texture; opt for oil-packed varieties for moisture.
For the Creamy Sauce
• Vegetable Stock (2 cups) - The cooking liquid enhances flavor; use homemade or low-sodium store-bought for the best results.
• Heavy (Double) Cream (¾ cup) - Provides creaminess; coconut cream can be used for a vegan option.
• Parmesan, Pecorino, or Italian Hard Cheese (1 cup) - Adds a savory finish; nutritional yeast can serve as a vegan alternative.
• Basil (1 Bunch, Chopped) - Fresh herb for garnish and flavor; can substitute with parsley or spinach.
• Lemon Wedges - Brightens flavors when squeezed over the served dish.
This collection of ingredients will transform your kitchen into a haven of creamy goodness, and you'll quickly see why this dish is dubbed the Creamy Marry Me Lentils!
How to Make Creamy Marry Me Lentils
Prep Lentils: If you're using dry lentils, cook them by adding 1 cup of dry lentils to 3.5 cups of salted water. Simmer them for about 20 minutes on the stovetop or use an Instant Pot for 9 minutes followed by a natural release.
Sauté Aromatics: In a deep-sided sauté pan, heat a few tablespoons of oil from the jar of sun-dried tomatoes over low to medium heat. Add the diced red onion and sauté until softened, then toss in the crushed garlic and sauté for an additional 30 seconds until fragrant.
Add Spices: Stir in the crushed fennel seeds, smoked paprika, and Italian seasoning. Give them a brief sauté to release their wonderful flavors into the mixture.
Incorporate Tomato: Mix in the tomato paste and chopped sun-dried tomatoes, stirring them thoroughly until everything is well combined.
Combine Lentils: Drain and rinse the cooked lentils, then add them to the sauté pan, gently folding them into the flavorful mixture.
Simmer: Pour in 2 cups of vegetable stock, cover the pan, and let it simmer for 10 minutes. Uncover it for the last few minutes to help thicken the sauce.
Finish Sauce: Gradually stir in the heavy cream, cheese, and chopped basil over low heat until the cheese is fully melted and the basil is wilted.
Rest & Serve: Allow the dish to sit covered for about 5 minutes, then serve it with fresh lemon wedges for squeezing over the dish, which brightens the flavors beautifully.
Optional: Garnish with additional chopped basil for an aromatic touch.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Creamy Marry Me Lentils
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop, adding a splash of vegetable stock to restore creaminess.
Freezer: Freeze in portions for up to 2 months. Make sure to use freezer-safe containers. Thaw overnight in the fridge before reheating.
Reheating: Use medium heat to reheat on the stovetop or in the microwave. Stir in a little cream or stock if the dish thickens too much after freezing.
Make-Ahead: Prep and cook the Creamy Marry Me Lentils in advance. Store in the fridge for quick weeknight meals when you're short on time.
What to Serve with Creamy Marry Me Lentils?
Elevate your meal with delightful pairs that complement the rich, creamy flavors of this dish.
- Crusty Bread: Perfect for scooping up every bite, adding a satisfying texture contrast to the creamy sauce.
- Quinoa Salad: A light and refreshing option with a burst of fresh vegetables, offering a nice balance to the hearty lentils.
- Steamed Broccoli: Bright green florets provide fiber and a fresh crunch, enhancing the dish’s comforting profile.
- Roasted Sweet Potatoes: Their natural sweetness harmonizes beautifully with the savory lentils, creating a deliciously balanced meal.
- Grilled Asparagus: This tender yet slightly smoky vegetable adds an elegant touch while still being simple to prepare.
- Lemon Herb Rice: A zesty rice side can brighten up the creamy dish, allowing each element to shine through.
- Sparkling Water with Lime: A refreshing drink that complements the flavors and cleanses the palate between bites.
- Chocolate Mousse: A rich dessert option to end the meal on a sweet note, creating a delightful contrast to the savory main.
These accompaniments will round out your dinner beautifully and have everyone rushing to the table!
Make Ahead Options
These Creamy “Marry Me” Lentils are perfect for meal prep, saving you time during the busy week! You can prepare the lentils up to 24 hours in advance by cooking and storing them in an airtight container in the fridge. For added convenience, chop the onions and garlic the day before, refrigerating them together in a separate container to preserve their freshness. When you're ready to serve, simply sauté the prepped aromatics, add the cooked lentils, and follow the remaining steps to finish the dish. If reheating, add a splash of vegetable stock to maintain the creamy consistency. This way, your creamy indulgence will taste just as delicious as if made fresh!
Variations & Substitutions for Creamy Marry Me Lentils
Customize this dish to fit your flavor preferences or pantry staples with these fun and easy ideas!
Lentil Type: Swap black lentils for brown or green lentils based on your preference; each variety offers a unique texture.
Leafy Greens: Stir in fresh spinach or kale during the last few minutes of cooking for a nutrition boost and vibrant color.
Chickpeas Option: Use canned chickpeas instead of lentils for a different protein source that still keeps the dish hearty.
Spice it Up: Add cayenne pepper or red pepper flakes for a spicy kick; a little heat can elevate the creamy flavor.
Dairy-Free: Replace heavy cream with coconut cream for a vegan option; it adds creaminess without dairy.
Cheese Alternatives: Use nutritional yeast instead of cheese for a vegan twist while maintaining that umami flavor.
Herb Swaps: Try substituting fresh basil with parsley or cilantro to switch up the herbaceous notes.
Creamy Boost: For extra creaminess, add a dollop of Greek yogurt on top before serving; it adds tang and richness.
Expert Tips for Creamy Marry Me Lentils
Rinse Thoroughly: Make sure to rinse your lentils until the water runs clear. This prevents any muddy flavors in your creamy sauce.
Watch the Heat: When adding spices, keep an eye on the heat to avoid burning. Burned spices can lead to bitter flavors that overshadow the dish.
Use a Sieve: Drain lentils in a sieve with small holes to avoid losing any during rinsing. This ensures all your precious lentils make it into the pan!
Adjust for Vegan: For a vegan version, simply replace the heavy cream with coconut cream. It maintains the creamy texture while keeping it plant-based.
Add Greens: Consider stirring in fresh spinach or kale towards the end of cooking to boost nutrition without altering the flavor profile of your Creamy Marry Me Lentils.

Creamy Marry Me Lentils Recipe FAQs
What type of lentils should I use?
You can use dry black, brown, or green lentils for this recipe. Black lentils are preferred due to their firmness and texture. If using canned lentils, reduce cooking time accordingly!
How long will leftovers last in the fridge?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. When reheating, add a splash of vegetable stock or cream to bring back the luscious creamy texture.
Can I freeze Creamy Marry Me Lentils?
Absolutely! Portion them into freezer-safe containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating, and use medium heat to gently warm them back up.
What if my sauce is too thick after freezing?
If your Creamy Marry Me Lentils are too thick after reheating, simply stir in a little cream or vegetable stock until you reach your desired consistency. This will help restore the dish’s creamy goodness!
Are there any allergens in this recipe?
This recipe is vegetarian and gluten-free as written. However, if you have dairy allergies, be sure to use coconut cream and nutritional yeast instead of heavy cream and cheese.
How can I make this dish spicier?
For a kick of heat, add cayenne pepper or red pepper flakes while sautéing the spices. Start with a pinch and adjust to your taste as you go along!

Creamy Marry Me Lentils: The Indulgent Weeknight Delight
Ingredients
Equipment
Method
- If using dry lentils, cook 1 cup of dry lentils in 3.5 cups of salted water for about 20 minutes or use an Instant Pot for 9 minutes followed by natural release.
- In a deep-sided sauté pan, heat oil from jar of sun-dried tomatoes. Sauté diced red onion until softened, then add crushed garlic and sauté for 30 seconds.
- Stir in crushed fennel seeds, smoked paprika, and Italian seasoning. Sauté briefly to release flavors.
- Mix in tomato paste and chopped sun-dried tomatoes, stirring until well combined.
- Drain and rinse cooked lentils, adding them to the sauté pan. Fold gently into the mixture.
- Pour in vegetable stock, cover the pan, and simmer for 10 minutes; uncover for the last few minutes.
- Gradually stir in heavy cream, cheese, and chopped basil over low heat until cheese is melted.
- Allow to sit covered for 5 minutes, then serve with fresh lemon wedges for squeezing.

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